Breakfast

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Phone: (480) 924-5855 · Fax: (480) 924-1710
info@midwesternfitness.com · www.midwesternfitness.com
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Peeled Hard Boiled Eggs
No preservatives, salt or funky looking water. Just freshly boiled eggs, 6 in a container.
6 Hard boils, $3.00

4 Egg - Egg Whites
Say that 3 times. This is Egg Whites the equivalent of 4 large eggs, cooked for your convenience. No seasoning or preservatives added. Just the real stuff.
4 Egg Whites, $2.75

Cinnamon
Steele Cut Oats
Steele Cut Oats made with Almond Milk & a dash of pure ground Cinnamon.
4 oz. $2.55 8 oz. $4.65
6 oz. $3.55

Plain ol’ Steele
Cut Oats
Steele Cut Oats made with Almond Milk. Plain and Simple.
4 oz. $2.50 8 oz $4.60
6 oz. $3.50

Apple Walnut
Steele Cut Oats
Steele Cut Oats made with Almond Milk. For added flavor and texture, thinly chopped apples & walnuts. A dash of nutmeg & cinnamon.

Note: Size of apples & walnuts may vary. This is hand-cut, size irregularities are normal.

4 oz. $2.95 8 oz. $4.95
6 oz. $3.95

Pumpkin Pie
Steele Cut Oats
Steele Cut Oats made with Almond Milk, 100% pure pumpkin puree, pumpkin spice, and a few slices of banana mixed in. Add your own diet-friendly nut - walnut, pecan or almonds - for crunch.

Note: Size of banana may vary. It’s hand-cut, size irregularities are normal.

4 oz. $2.85 8 oz. $4.85
6 oz. $3.85

Cranberry Steele Cut Oats
Steele Cut Oats made with Almond Milk & Cranberries.
4 oz. $2.75 8 oz. $ 4.75
6 oz. $3.75

Must be refrigerated immediately. All ounces are post-cooked weight.

Pumpkin Walnut Muffin
Made with organic whole wheat flour, pumpkin puree and walnuts. No butter, oils or sugar added, this muffin is surprisingly moist and tasty. Added bonus, it has 23g of Protein! Made from scratch, muffins will have an irregular shape and size.

(1) Muffin, $2.25
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Nutritional facts: Cal 180, Fats 4.2g, Carbs 13.3g, Fiber 3.4g, Protein 23g

Protein CranBran Muffin
If you need that sugary taste without the sugar, you’ll love our Protein CranBran Muffin. Made with organic whole wheat flour and bran, dried cranberries, and our exclusive MF Omni Pro Plus, this muffin will satisfy your urge for a baked goodie without expanding your waistline. Made from scratch, muffins will have an irregular shape and size.

(1) Muffin $2.85
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Nutritional facts: Cal 197, Fats 0.8g, Carbs 18g, Fiber 4.5g, Protein 23g